Health

Our site is built around YOU...gifts, products, information, videos, courses, programs - Resources of any kind which we feel may be of benefit to help in Upgrading Your Energies, and moving closer to Your True Self. 


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Take a Mini Yoga Break

Let's have some fun! Do you prefer 'movement' to 'exercise'? 

Isabell loves yoga. She believes it's so important to work on strengthening the core of the body, so has partnered with Jen, a Yoga expert. 

Jen brings you a wonderful way to keep moving your body in the comfort of your own home

Yoga on your terms ..  learn more


the_need_for_self_care.mp3

Documents Attached to Health:
the_need_for_self_care.mp3