Beware these Low energy Foods ..

Posted at 3:32 am on 11/07/2015 by mindbodygreen.com


  • Genetically modified (GMO) food, and conventional food that’s been treated with chemicals and pesticides
  • White rice and flours
  • Sugars, sweeteners (artificial etc.)
  • Coffee
  • Sodas
  • Alcohol
  • Meat, fish and poultry
  • Processed, packaged, canned and fast foods
  • Unhealthy oils, like canola, cottonseed, margarine, and vegetable oils
  • Frozen foods
  • Pasteurized cows milk, yogurt and cheese
  • Cooked foods, deep fried foods and microwaving food’


“According to the ‘Fair Use’ clause of International Copyright Law, the authors declare that the use of the photos, videos and information in this academic research are analyzed for purposes of “criticism, comment, news reporting, teaching, scholarship, or research” according to Section 107 of Title 17 of the US Code.”

Total Views: 270