What is more important than oxygen? Hyperbaric Oxygen Therapy is a simple, non-invasive and painless therapy, which has very few risks. Simply put HBOT provides your cells in your body with more oxygen to utilize. Your body is made up of trillions of cells, as these cells suffocate or are deprived of oxygen they have no use. This can cause sluggishness, mental fog, feeling like you can't breath when working out and then lead into more serious health issues. Mild HBO therapy provides a highly effective way to increase the volume of oxygen in the blood and thus increase the many beneficial effects that oxygen has on the body.