Especially designed for people that need to lose over 100 pounds or are paralyzed by the thought of exercising. "30 Seconds" is the amount of exercise some clients have started with and 100's of pounds lost later they are running 5k's!
This program includes:
Live one to one coaching in person or online (video)
Specific Nutrition & Exercise designed for what you can do!
Daily live communication and follow up via text
Daily modifications of exercise and nutrition to keep you on track
Simple tips & tricks for real people to prepare for success
Work with Lee directly and exclusively
3 Month minimum commitment
$299.00 per month