Especially good for people that "yo yo" or those challenged with the last 15 pounds and/or recurring injuries from exercise.
This Program includes:
Live one to one Nutrition & Fitness Coaching in person or online (video) Two 1hr sessions, sessions may be used for personal training.
Specialized Food Plan to achieve a lean fit body
Online Nutrition Tracking via MyFitnessPal
Text & email coaching
Work with Beth directly and exclusively
3 Month minimum commitment
$249.00 per month